How to express gratitude?

That’s not a rethorical question. I’m seriously asking. “Gratitude” is THE world these days. In every personal development book that I read (and I read a lot), there is always a moment when they advise us to start a gratitude journal. Taking a moment every day (when you wake up or when you go to bed, there is apparently still a debate on this question) to jot down on a book the few things you are grateful for is supposed…

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